In 100 g (Grams) of Collards, frozen, chopped, cooked, boiled, drained, without salt there is 0.105 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Collards, frozen, chopped, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Collards, frozen, chopped, cooked, boiled, drained, without salt

Collards, frozen, chopped, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, cooked, boiled, drained, without salt are listed below.

Water	88.47 g	88.47%
Energy (calorie)	36 kcal
Energy (joule)	151 kJ
Protein	2.97 g	2.97%
Total lipid (fat)	0.41 g	0.41%
Ash	1.05 g	1.05%
Carbohydrate, by difference	7.1 g	7.1%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.57 g	0.57%
Calcium, Ca	210 mg	0.21%
Iron, Fe	1.12 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	27 mg	0.03%
Potassium, K	251 mg	0.25%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.27 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.663 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	26.4 mg	0.03%

Nutrients in Collards, frozen, chopped, cooked, boiled, drained, without salt